Gerard Butler’s personal trainer reveals how star got his six-pack

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Brit actor Gerard Butler wowed fans when he showed off his rock-hard abs in the hit movie 300.

Now his personal trainer has revealed how the Scottish star got his enviable washboard stomach.

Personal trainer and nutrition expert Brian Abercrombie said: "When Gerard came to me, the producers wanted him to look like a real Spartan warrior, not a bodybuilder.

"I put him on a system I've developed… based on power, agility, strength and endurance… The result makes a person look more like an athlete and less like a bodybuilder."

Abercrombie, who also trained Brad Pitt for the film Legends Of The Fall and the 1993 movie Kalifornia, revealed that when it comes to motivation, most celebrities have a hard time getting out of bed and into the gym.

He added: "Celebrities are generally harder, with the spectacular exception of Gerard.

"He knew he had to get his body in shape. It was imperative for the role. But I generally find that celebrities want immediate results…

“They tend to not want to work as hard, [but] still expect the same results."

source: Splash News

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